Inner Peace Retreat

The Inner Peace Retreat is a meditation and wellness programme packed with insights into how to live well by reducing your stress levels through meditative practices. Quiet your mind and gain clarity through meditation and contemplation exercises guided by experienced facilitators in the beautiful and tranquil Malaysian forest.

The programme includes:

• Dawn meditation
• Sitting meditation
• Walking meditation
• Grounding exercises
• Fully catered with wholesome vegetarian meals and comfortable accommodation in the forest

A post-programme support group is available to help you internalise your experiences so that you can integrate meditation and mindfulness into your daily lifestyle.