Death is a universal meditation topic and a teaching that exists within all Buddhist traditions. In fact, it’s a universal experience that applies to everyone — Buddhists, non-Buddhists and freethinkers. And while contemplating on death may appear to be morbid, the benefits are surprisingly far-reaching. They can be felt in daily life. It’s all about living well, rather than dying.
Death & Dying is a two-day guided meditation workshop to help you make the most of your life. Our senior pastors will introduce you to the Buddhist forms of death meditation and guide you through experiential exercises designed to transform your perspective of life and death. Whether you’re new to meditation or a seasoned practitioner, this workshop is for you.